Health Highlights – The Doctor Journal

December 19 4 min read

One change I made to my social media use made a big difference on my mood

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing and you’ll be heading in…

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Article

December 19 3 min read

If you’re biting your nails over the election, use these expert tips to reduce stress

In an election year like few others, the race for the White House is down to a thinly stretched wire…

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Article

December 19 4 min read

Why you’re more likely to solve your problems on a therapist’s sofa than on social media

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why…

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Article

December 19 8 min read

When parents are on their phones a lot, here’s what happens to their kids

Parents who stare at their screens instead of talking to their kids aren’t just modeling poor behavior — they could…

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Article

December 19 6 min read

How to win the fight with kids over phone use

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media…

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Article

December 19 8 min read

How to know if a financial robo-advisor is right for you

No matter how much money you have, every adult faces countless financial decisions every year — how to stay afloat,…

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